Manfaat Buah Pir Bagi Kesehatan Tubuh

Minggu, Januari 12, 2025
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Pir( dalam bahasa Inggris; pear) adalah sebutan untuk pohon genus pyrus dan buah yang dihasilkan dari beberapa spesies pohon pir menghasilkan buah yang enak dimakan karena mengandung banyak air, kasir dan manis.
Mengkonsumsi buah pir dapat membantu mengembalikan gaya hidup sehat yang menyenangkan dan merupakan cara mudah untuk memenuhi 18 persen serat harian, karena buah pir kaya akan vitamin dan nutrisi yang dibutuhkan oleh tubuh, seperti kalium, vitamin C, vitamin K, vitamin B Komplek, Senyawa fenolik, folat, serat dan magnesium. Dari sekian banyaknya manfaat dari buah pir, ada beberapa dia…
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