Ini Manfaat Buah Rambutan untuk Kesehatan Tubuh

Jumat, Januari 17, 2025
0 menit baca
Indonesia dengan kekayaan alamnya yang melimpah, menjadi rumah bagi varietas rambutan. Dengan 22 varietas yang tumbuh di tanah air, buah ini menjadi bagian tak terpisahkan dari kehidupan sehari hari masyarakat.
Rambutan
Harga yang terjangkau di pasaran membuatnya menjadi camilan populer, tarutama saat cuaca sedang panas.
Berikut ragam marfaat buah rambutan:
1. Sumber Antioksidan, yang mengandungan vitamin C, vitamin A dan flavonoid, buah ini memberikan perlindungan maksimal terhadap radikal bebas yang dapat merusak sel-sel tubuh.
2.Memperkuat Sistem kekebalan tubuh. Buah ini membantu meningkatkan produksi sel darah putih, menjadikan tubuh lebih tangguh melawan serangan penyakit dan infeksi,
3.Menjaga kesehatan kulit. Membantu merangsang kolagen menjaga kulit kencang dan muda.
4.Kesehatan mata. Buah rambutan mengandung vitamin A dalam jumlah yang signifikan, memberikan dukungan penting untuk kesehatan mata.(*)
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